Space for Joy

You're warmly invited to spend an evening in a beautiful outdoor setting, nestled in nature and tucked away from the rest of the world. Take some time out for you, where you can let go of anything holding you back, and make space to feel joy.   

I will gently lead you through a variety of nurturing, therapeutic activities including meditations in the woodland, guided journalling and EFT (tapping), before enjoying a hot drink and time to chat around the campfire.  

After settling in between 7:00 - 7:15pm, we'll begin with a nature based relaxation, helping you to ground into the space. We'll spend the first half of the session focusing on clearing out everything that's getting in the way of you feeling good, and the second half will be focused on filling that space with joy!  We'll end the evening around the campfire together with a lovely warm drink. The session will come to an end between 8:45-9:00, ready to head home for a great night's sleep.   

What do I need to bring? 

I recommend keeping an eye on the weather and dressing accordingly, having a few extra warm layers is always a good idea. There is shelter should we have any rain (but dancing in the rain IS a pretty joyful activity!) As we will be outside on varied terrain, comfortable foot wear suitable for the outdoors is required. Feel free to bring a blanket if you wish!  

Where is it? 

Tucked away in a secluded woodland clearing Alice has created a beautiful space dedicated to helping people enjoy spending time together outdoors. There is a large wooden platform for movement and relaxation practices, a fire pit with natural seating and a rustic cafe area facing west to guarantee a sunset view (weather permitting!). Much of the clearing has been left natural to enhance wildlife diversity and inspire crafting activities. Nurture Health and Fitness HQ can be found along the Foxhill Road between West Haddon and Long Buckby. Look out for the signs to help find your way!